Alastair Corfield

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

422
Place
Total Time
1:09:41
Performance
52.0th percentile

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: SkiErg - 7.9% slower than expected
  • • Specific weakness: Total Running - 6.7% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
-8.7%
vs expected
running
+6.7%
vs expected