Paul Humm
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
430
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Sled Push - 26.4% slower than expected
- • Specific weakness: Farmers Carry - 10.8% slower than expected
Category Performance
aerobic
-9.7%
vs expected
strength
+0.6%
vs expected
running
+4.9%
vs expected