Paul Humm

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

430
Place
Total Time
1:09:56
Performance
53.0th percentile

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Sled Push - 26.4% slower than expected
  • • Specific weakness: Farmers Carry - 10.8% slower than expected

Category Performance

aerobic
-9.7%
vs expected
strength
+0.6%
vs expected
running
+4.9%
vs expected