Craig Zwart

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

435
Place
Total Time
1:10:05
Performance
53.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 21.6% slower than expected
  • • Specific weakness: SkiErg - 8.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.1% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+0.1%
vs expected
running
-4.1%
vs expected