James Elwell

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

439
Place
Total Time
1:10:14
Performance
54.1th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 5.4% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+0.2%
vs expected
running
+0.6%
vs expected