Liam Leary
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
440
Place
Training Recommendations
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Row - 12.2% slower than expected
- • Specific weakness: Sandbag Lunges - 10.5% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
-6.2%
vs expected
running
+3.3%
vs expected