Ioannis Stiekema

1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

441
Place
Total Time
1:10:23
Performance
54.5th percentile

Training Recommendations

  • • Focus on running endurance - 12.8% below expected on total running time
  • • Specific weakness: Total Running - 12.8% slower than expected

Category Performance

aerobic
-14.0%
vs expected
strength
-22.7%
vs expected
running
+12.8%
vs expected