Matthew Edwards

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

448
Place
Total Time
1:10:33
Performance
55.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 29.8% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
+5.5%
vs expected
running
-3.1%
vs expected