David Rees

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

451
Place
Total Time
1:10:37
Performance
55.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Row - 7.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.9% slower than expected
  • • Specific weakness: Sled Push - 5.8% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+2.0%
vs expected
running
-1.1%
vs expected