Simon Middlecote

40-49

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

453

Place

Total Time

1:10:50

Performance

55.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 7.7% slower than expected

Category Performance

aerobic

-0.8%

vs expected

strength

-0.5%

vs expected

running

+1.5%

vs expected