Iwan Jones

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

456
Place
Total Time
1:10:52
Performance
56.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.8% below expected on total running time
  • • Specific weakness: Total Running - 5.8% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
-3.4%
vs expected
running
+5.8%
vs expected