Dan Griffiths

40-49

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

470

Place

Total Time

1:11:16

Performance

58.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 12.0% slower than expected
• Specific weakness: Wall Balls - 11.6% slower than expected

Category Performance

aerobic

+1.0%

vs expected

strength

-4.7%

vs expected

running

+0.4%

vs expected