Justin Sutherland

50-59
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

477
Place
Total Time
1:11:28
Performance
58.8th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 15.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.5% slower than expected
  • • Specific weakness: Wall Balls - 7.7% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+2.4%
vs expected
running
+1.2%
vs expected