Jack Giddings
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
484
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.5% slower than expected
- • Specific weakness: Sled Push - 12.8% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
-0.1%
vs expected
running
-0.6%
vs expected