Jonathan John

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

493
Place
Total Time
1:11:59
Performance
60.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.2% below expected on total running time
  • • Specific weakness: Sled Push - 14.1% slower than expected
  • • Specific weakness: Sled Pull - 9.7% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
-4.1%
vs expected
running
+5.2%
vs expected