Matthew Jones

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

500
Place
Total Time
1:12:13
Performance
61.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Sled Pull - 10.8% slower than expected

Category Performance

aerobic
-11.5%
vs expected
strength
-6.4%
vs expected
running
+3.1%
vs expected