Dylan Griffiths
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
505
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 6.4% slower than expected
- • Specific weakness: Sandbag Lunges - 5.8% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
-9.4%
vs expected
running
+4.9%
vs expected