Neil Evans
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
506
Place
Training Recommendations
- • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 32.4% slower than expected
- • Specific weakness: Sandbag Lunges - 8.6% slower than expected
Category Performance
aerobic
+11.7%
vs expected
strength
-7.7%
vs expected
running
+0.1%
vs expected