Alex Roberts

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

50
Place
Total Time
58:26
Performance
6.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.6% slower than expected
  • • Specific weakness: Wall Balls - 16.9% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+8.5%
vs expected
running
+1.9%
vs expected