Lewis Williams

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

516
Place
Total Time
1:12:51
Performance
63.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Total Running - 6.3% slower than expected

Category Performance

aerobic
-9.4%
vs expected
strength
-10.3%
vs expected
running
+6.3%
vs expected