Owen Fitzharris

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

517
Place
Total Time
1:12:56
Performance
63.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.0% slower than expected
  • • Specific weakness: Wall Balls - 14.2% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
-3.7%
vs expected
running
+0.6%
vs expected