Owen Fitzharris
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
517
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.0% slower than expected
- • Specific weakness: Wall Balls - 14.2% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-3.7%
vs expected
running
+0.6%
vs expected