Mike Ham

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

521
Place
Total Time
1:13:03
Performance
64.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Total Running - 5.4% slower than expected

Category Performance

aerobic
-10.9%
vs expected
strength
-8.4%
vs expected
running
+5.4%
vs expected