Rhys Thomas

30-39

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

523

Place

Total Time

1:13:06

Performance

64.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 11.8% slower than expected
• Specific weakness: Farmers Carry - 11.5% slower than expected

Category Performance

aerobic

-0.7%

vs expected

strength

+0.2%

vs expected

running

+0.9%

vs expected