Lucas Storie-pugh

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

543
Place
Total Time
1:13:33
Performance
67.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 24.9% slower than expected
  • • Specific weakness: Sled Pull - 9.7% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+6.3%
vs expected
running
+0.3%
vs expected