Jamie Hackett

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

546
Place
Total Time
1:13:43
Performance
67.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 31.7% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
+5.2%
vs expected
running
-6.3%
vs expected