Mehdi Poku

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

557
Place
Total Time
1:14:03
Performance
68.7th percentile

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: SkiErg - 7.8% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
-6.6%
vs expected
running
+4.3%
vs expected