Owen Gallimore
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
567
Place
Training Recommendations
- • Focus on aerobic capacity - 18.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 54.7% slower than expected
- • Specific weakness: Wall Balls - 20.4% slower than expected
Category Performance
aerobic
+18.1%
vs expected
strength
+0.3%
vs expected
running
-8.0%
vs expected