Aleem Parker

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

570
Place
Total Time
1:14:34
Performance
70.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 15.0% slower than expected
  • • Specific weakness: Wall Balls - 7.0% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+3.1%
vs expected
running
+1.4%
vs expected