Nicky Richards

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

571
Place
Total Time
1:14:34
Performance
70.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 5.1% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
-4.4%
vs expected
running
+3.3%
vs expected