Mike Dean

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

574
Place
Total Time
1:14:40
Performance
70.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 18.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.4% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
-0.8%
vs expected
running
+4.3%
vs expected