Adam Williams

30-39

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

597

Place

Total Time

1:15:23

Performance

73.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Burpee Broad Jump - 8.1% slower than expected

Category Performance

aerobic

-2.1%

vs expected

strength

-9.8%

vs expected

running

+0.7%

vs expected