Joshua Lee
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
598
Place
Training Recommendations
- • Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 32.4% slower than expected
Category Performance
aerobic
+13.1%
vs expected
strength
+5.5%
vs expected
running
-6.2%
vs expected