Paul Mccay-hines
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
59
Place
Training Recommendations
- • Focus on running endurance - 6.2% below expected on total running time
- • Specific weakness: Sled Push - 10.2% slower than expected
- • Specific weakness: Total Running - 6.2% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
+0.9%
vs expected
running
+6.2%
vs expected