Wayne Obrien

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

601
Place
Total Time
1:15:26
Performance
74.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.3% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
-4.0%
vs expected
running
+1.0%
vs expected