Stewart Milne
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
604
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.6% slower than expected
- • Specific weakness: Farmers Carry - 15.2% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
+1.3%
vs expected
running
-1.7%
vs expected