Jack Daly
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
618
Place
Training Recommendations
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.4% slower than expected
- • Specific weakness: Sled Push - 12.1% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
+0.8%
vs expected
running
-2.4%
vs expected