Aaron Trowbridge

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

631
Place
Total Time
1:17:06
Performance
77.8th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 8.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.6% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
-2.4%
vs expected
running
-0.3%
vs expected