Jonathan Gittings
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
654
Place
Training Recommendations
- • Specific weakness: Wall Balls - 14.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.2% slower than expected
- • Specific weakness: Sandbag Lunges - 5.6% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
-5.1%
vs expected
running
+0.4%
vs expected