James Shaw

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

655
Place
Total Time
1:18:39
Performance
80.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 9.2% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
-13.4%
vs expected
running
+3.1%
vs expected