Louis Lynn
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
666
Place
Training Recommendations
- • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 36.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 17.7% slower than expected
Category Performance
aerobic
+7.6%
vs expected
strength
-2.8%
vs expected
running
-4.5%
vs expected