Andrew Hamilton-shaw

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

667
Place
Total Time
1:19:03
Performance
82.2th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 41.0% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
-4.2%
vs expected
running
-6.0%
vs expected