Stewart Paterson
50-59
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
675
Place
Training Recommendations
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 26.1% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
+6.8%
vs expected
running
-7.7%
vs expected