Pete Shackshaft

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

684
Place
Total Time
1:20:20
Performance
84.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 26.6% slower than expected
  • • Specific weakness: Sled Push - 12.0% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+3.4%
vs expected
running
-0.9%
vs expected