Nora Barsten

16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

741
Place
Total Time
1:38:17
Performance
91.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.2% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
+3.1%
vs expected
running
-2.4%
vs expected