Brandon Vickers
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
71
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 38.7% slower than expected
Category Performance
aerobic
+12.4%
vs expected
strength
+20.8%
vs expected
running
-3.2%
vs expected