Richard Rumens

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

725
Place
Total Time
1:23:35
Performance
89.4th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 17.6% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
-5.9%
vs expected
running
-1.8%
vs expected