Alex Beck
40-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
730
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.1% slower than expected
- • Specific weakness: Wall Balls - 20.0% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
+2.0%
vs expected
running
-3.6%
vs expected