Danny Moore
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
751
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 25.3% slower than expected
- • Specific weakness: Sled Push - 12.9% slower than expected
Category Performance
aerobic
-0.8%
vs expected
strength
+8.0%
vs expected
running
-5.6%
vs expected