Liam Kuc
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
766
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 13.4% slower than expected
- • Specific weakness: SkiErg - 8.9% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-9.2%
vs expected
running
-1.5%
vs expected