Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
766
Total Time
1:27:09
Overall Percentile
94.5
Lower is faster
Athlete
Liam Kuc

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.2%
Race avg drop: +3.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:07 +0.6% 96th 4:57
Run 2 5:18 5:43 -7.5% 86th 4:35
Run 3 5:47 6:01 -4.1% 91th 4:49
Run 4 6:13 6:07 +1.4% 96th 4:52
Run 5 6:26 6:22 +0.9% 95th 5:00
Run 6 6:06 6:09 -0.9% 93th 4:55
Run 7 6:05 6:10 -1.5% 92th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:28 +8.9% 100th 4:03
Sled Push strength 1:43 2:07 -19.4% 65th 1:39
Sled Pull strength 4:31 3:58 +13.4% 100th 3:02
Burpee Broad Jump aerobic 4:34 4:46 -4.3% 90th 3:24
Row aerobic 5:15 5:00 +4.7% 99th 4:26
Farmers Carry strength 1:36 1:59 -19.9% 59th 1:34
Sandbag Lunges strength 3:46 4:23 -14.3% 81th 3:16
Wall Balls strength 4:57 5:15 -5.8% 88th 4:11
Total Running running 42:05 42:44 -1.5% 93th 34:13

How to Read This Analysis