Byron Goulden
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
773
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 20.9% slower than expected
- • Specific weakness: Sled Pull - 19.0% slower than expected
Category Performance
aerobic
-7.7%
vs expected
strength
+12.3%
vs expected
running
-5.2%
vs expected